Virtual Cooking Class

Join Future Leaders of Yale and Functional Nutritionist Eliana Serna Perez for an engaging virtual cooking class where you’ll discover how to create delicious, nutrient-packed meals on a budget. Learn practical tips, smart shopping strategies, and meal prep techniques to bring flavor and nutrition to your table without overspending.



What You’ll Learn:

• How to stretch your grocery budget while choosing wholesome, functional anti-inflammatory ingredients.

• Simple techniques to maximize flavor with minimal cost.

• Meal planning and prep strategies to save time and money all week long.

• Creative ways to repurpose leftovers into exciting new meals.



This class is perfect for anyone looking to eat well, save money, and embrace a healthier lifestyle. Whether you're a seasoned home cook or just starting out, you'll walk away with skills and recipes to nourish yourself and your loved ones—affordably and efficiently!

Future Leaders of Yale | Website | View More Events
Co-hosted with: Office of Diversity and Inclusion

Contact the organizers