Fuel Your Body: Master Meal Planning for Inflammation Relief

Join our interactive 90-minute virtual workshop and unlock the secrets to meal planning that fight inflammation!
🔑 In This Workshop You'll:
• Gain insight into how inflammation affects your body and gut health.
• Get the facts on meal planning and dispel common misconceptions.
• Learn 6 concrete steps to streamline your meal prep.
• Discover strategies to maximize your budget and minimize waste.
• Get your ready-made five-day meal plan to kickstart your journey.

🌟 Who This Workshop Is For:
• Individuals looking to reduce inflammation through diet
• People interested in gut health and wellness
• Busy professionals and parents looking for meal planning strategies
• Anyone wanting clear guidance on creating nutritious meals

Future Leaders of Yale | Website | View More Events
Co-hosted with: Office of Diversity and Inclusion

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