Building Healthy Boundaries to Reclaim Your Energy in Academic Life. Banner for Online Workshop: Building Healthy Boundaries to Reclaim Your Energy in Academic Life

Online Workshop: Building Healthy Boundaries to Reclaim Your Energy in Academic Life

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Health/Wellness Academic Style Communication Conflict Resolution Mental Health Professional Communication Professional Development Yale Postdoctoral Association

Fri, Jun 26, 2026

7:30 PM – 9 PM EDT (GMT-4)

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In this 90-minute Zoom workshop, certified ICF ACC Life & Empowerment Coach Yulin(Lynne) Nie will address a common challenge in academia: setting healthy boundaries. From chronic overtime and overwhelming requests to blurred work-life lines, participants will explore the psychological barriers that make it difficult to set limits, clarify the core values those boundaries are meant to protect, and build practical skills for saying “no” with clarity and confidence while safeguarding their mental and physical energy.

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Yale Postdoctoral Association (YPA) | Website | View More Events

Bayarri Olmos, Rafael

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