Postdocs! BREAKING THE SILENCE!

Postdoc Mental Health Journeys & Accessing Insurance-Covered Care

Navigating mental health resources can feel overwhelming, especially during the demanding postdoc years. Join postdocs as they share real experiences, practical advice, and honest insights about starting and maintaining mental health care.
This peer-led panel aims to normalize conversations around mental wellness and demonstrate that seeking support is a sign of strength, not weakness. Whether you're curious about therapy, considering medication, or simply want to learn more about available resources, this session will provide valuable guidance from those who understand the unique challenges of postdoc life.
Come ready to learn, ask questions, and discover that prioritizing your mental health is one of the most important investments you can make in your career and personal well-being.

Yale Postdoctoral Association (YPA) | Website | View More Events

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