Compassion for Self & Others During Exams - Soundcloud Meditation (3/4)

by YLS Office of Student Affairs

Health/Wellness Wellness YLS Website

Fri, Dec 9, 2022

9 AM – 10 AM EST (GMT-5)

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This meditation is for any hardship you or someone else may be experiencing. In this stressful time when you may be feeling limited bandwidth to deal with it, take some moments to use the breath to cultivate some spaciousness around the experience and to send compassionate wishes for the suffering to be alleviated.

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