Lighten the Mental Load: Create a Meaningful Low-Stress Holiday Season

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The holidays are meant to bring joy. However, for many parents, it also brings pressure, endless planning, and the weight of everyone else’s expectations.

In this workshop, we’ll explore how to share the mental load of holiday prep and planning, and how to set clear expectations and boundaries. We’ll also show you ways to make the planning process part of your family connection, rather than a solo burden.

Whether you’re parenting solo or with a partner, and whatever your children’s ages, you’ll leave with practical tools to bring more ease, equity, and joy into your holiday season.

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