World Mental Health Day: Mind, Body, & Spirit

Celebrate World Mental Health Day with us through a holistic experience designed to nurture your mind, body, and spirit. This special day is a powerful reminder of how deeply mental health influences our overall well-being.

Choose from two enriching sessions:

• Dive into the connection between gut health and mental wellness with expert Lyndsey Maher from Soleil Acupuncture + Naturopathic Wellness in Hamden CT 
• Embark on a journey of spiritual reflection and mindful meditation with Asha Shipman from the Chaplain’s Office. 

Afterward, stop by the Ruttenberg Dining Hall for an engaging Table Talk with Mia Wilson and Shafton Haley from 1-2 p.m. Enjoy meaningful conversation, connect with fellow attendees, and snag some exclusive swag giveaways!

Don’t miss this chance to recharge and reconnect!