Wed, Nov 12, 2025

7 PM – 8 PM EST (GMT-5)

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Find the right meditation posture for your body. Tonight, I'll go over the different postures and seating arrangements suitable for meditation. I'll also take time to look at your particular setup and posture (if you wish) and make individual recommendations. Q&A and guided meditation included. If you're considering going on a retreat, definitely come to this workshop so that we can get you properly positioned for long meditations. -- Sumi

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Sumi Loundon Kim's profile photo

Sumi Loundon Kim

Buddhist Chaplain

Yale Chaplain's Office

Before joining Yale in 2018, I served as the Buddhist chaplain at Duke University for 8 years. I received a BA in fine arts from Williams College, followed by an MA in Buddhist Studies and Sanskrit from the Harvard Divinity School. I was raised in a Zen community until I was just shy of 9, where my parents lived and practiced. In my teens, I became a student of the Theravada (insight) lineage. I’m the author of Blue Jean Buddha (2001); The Buddha’s Apprentices (2005); Sitting Together (2017); and Goodnight Love (2023), among others. My husband, Professor Kim, teaches courses in Buddhism with the Department of Religious Studies, and we have two nearly-adult children.

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Yale University Chaplain's Office | Website | View More Events
Co-hosted with: Yale Buddhist Student Community

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