Wed, Nov 5, 2025

7 PM – 8 PM EST (GMT-5)

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In tonight's session, we will integrate the different meditation skills we've learned to practice meditation as an art. We will learn about how meditation generate insights that liberate us from vexation, leading to increasing levels of inner freedom.

Our Meditation Skills Workshops run on Wednesdays. The lessons are progressive and cumulative, but you'll get a lot out of dropping in on any one session, too. Essential for beginners and useful for continued learning for experienced meditators.

Speakers

Sumi Loundon Kim's profile photo

Sumi Loundon Kim

Buddhist Chaplain

Yale Chaplain's Office

Before joining Yale in 2018, I served as the Buddhist chaplain at Duke University for 8 years. I received a BA in fine arts from Williams College, followed by an MA in Buddhist Studies and Sanskrit from the Harvard Divinity School. I was raised in a Zen community until I was just shy of 9, where my parents lived and practiced. In my teens, I became a student of the Theravada (insight) lineage. I’m the author of Blue Jean Buddha (2001); The Buddha’s Apprentices (2005); Sitting Together (2017); and Goodnight Love (2023), among others. My husband, Professor Kim, teaches courses in Buddhism with the Department of Religious Studies, and we have two nearly-adult children.

Hosted By

Yale University Chaplain's Office | Website | View More Events
Co-hosted with: Yale Buddhist Student Community

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