Your Mental Health is Important.

Isolation, disconnection, waiting for good times again, incidents of racism, hatred and bigotry, missing loved ones. We've all experienced these feelings and moments during the pandemic and it can be tough to overcome these trials and to take stock of everything that is thrown at us. Sometimes we need a helping hand to guide us and get us back up on our feet.

Review the below resources to help support your mental health - it's important.

 
 

You matter. Talk to us.

DON'T KNOW WHERE TO BEGIN OR JUST NEED TO TALK TO SOMEONE FAMILIAR? EMAIL THE OSA TEAM.
YOU CAN TALK TO ANY OF THE TEAM MEMBERS YOU FEEL MOST COMFORTABLE WITH.

What if I need health coverage but I'm not on campus currently?

Yale Health details important information for all students on the Yale Health Plan who may be out of state or away from the New Haven campus.

Learn more about Out-Of-Area Coverage »

When we talk about looking after our mental health, wellness resources can also be a dramatic way to keep us on top of our mental health.

The Good Life Center

The Good Life Center at Yale (GLC)

Born from a growing awareness and enthusiasm for wellness, GLC is a space to inspire, teach, and practice living the good life.

Explore more about GLC

The Happiness Lab Podcast Series

Yale professor Dr Laurie Santos will alter the way you think about happiness in her podcast series, backed by science and stories!
Start Listening Now

FitStyle by Shana

A Yale University graduate, Shana is a fitness expert, focusing on finding the small ways to get active in our daily lives that can make a big impact to our health.
Visit FitStyle by Shana

Whatever you're facing...

...you are not alone. Your Office of Student Affairs Team is waiting to help find you the best options. Come talk to us; anytime.