You may have heard sensations of self-doubt called imposter syndrome. In this workshop, we seek to redefine this feeling as imposter stress: the sense of self-doubt rooted in navigating systemic challenges. In this session, we'll explore the origins of imposter stress, its impact, and practical strategies to overcome it. Learn how to reinforce your strengths, engage with supportive communities, and remember your values, ensuring you thrive throughout your college journey.